6 Week 6 Pack – Results
I promised before and after pictures, well here they are! (I had a random “during” one too, and I forgot to take the side “after” picture until after I had showered and changed clothes, that’s why I’m wearing a light blue shirt in the 2nd “after” pic, LOL!) 😛
I am a mama to 2 baby girls, so I know it’s gonna take me a LOT more work to have a fully visible set of abs someday (aahhh perfect eating habits, where art thou? 😛 …yeah right!) But with this Jillian Michaels DVD, I HAVE noticed more definition. Keep in mind I also incorporate pilates and pole dance/fitness into my week on a regular basis, which is also a lot of core work.
The photo quality and lighting isn’t the best…sorry! But hopefully you will get an idea from them. I still have a lovely layer of post-pregnancy fat and some loose skin & stretch marks over the bottom part of my tummy. Drinking much more water and having a close-to-perfect (clean!) diet would help get rid of that last layer of fat. Which is hard for this italian chick to do! What can I say…I LOVE food! 🙂 I’m also using the body wraps that I sell (well, I hog them all and rarely try to sell any to others hehe….) to tighten and tone the loose pregnancy tummy skin. Those have helped a LOT. I really wish I had before and after pictures from the wraps to post as well…I love those things!
As far as the workouts themselves… I really liked the first level much more than the second level. I felt like the second level incorporated a LOT of other things into the workout, which is good due to the cardio and burning more fat–which is needed to DEFINE what abs you do have…but I just think it’s more of a preference for me, I would do pilates-style mat work ALL DAY if I could. I hate cardio, haha. Overall, it’s another great DVD from Jillian! I recommend it for anyone looking to for a DVD workout that focuses on toning the core!