Outdoor Pole Practice!

I did a lot of practicing the other day at the park while my daughter played. This park rarely has ANY kids playing there, it’s crazy! Oh well, my girl has the whole park to herself and I can practice in the great outdoors 🙂 Here are some video clips from my practice.

Spinning practice – There’s a random fan kick, fireman spin & some front/back hooks in there at the beginning…but I’ve mainly been working on my Reverse Grab Spin, like a LOT… mastering this spin is just one more step toward getting the Phoenix someday 😀

Butterfly practice – Butterflying is just a lot of fun 🙂 It’s a little more difficult with jeans & no leg grip, but my upper body strength has finally built up enough to handle doing it with jeans on. Yay!

Handspring practice – aahhh cartwheel HS, my very 1st trick and still my all time favorite. I had lost my straight edge from cartwheel handspring, so I’ve been trying to get that back. Also started working on Twisted Grip handspring! Once I can lift into that without kicking, I’ll be THAT much closer to 2 of my dream tricks – Phoenix and Iron X. Oh yessss.

Advertisements

About Kat

If I had to choose one word to describe myself, it would be eclectic. I like a little bit of everything and I do a little bit of everything. :) Some of my current favorite things to do are: spend time with my husband and daughters, work my home based business (http://rippedwraps.myitworks.com), play with makeup and nail polish, work out (pilates, Jillian Michaels DVDs & pole dance/fitness), play Halo Reach & Zombies (COD) on xbox 360, living on the lake & blogging! I love my family more than life itself...and I will guard and protect them with my life. I've also learned to start standing up for myself (thanks to one of my mentors!) and tell people to back off when they try to hurt me or my family. My childhood abuse no longer defines me, thanks to my Savior Jesus Christ...and as a result of giving ALL parts of my life to Him, I have more peace and joy than I can ever remember having!

Posted on September 22, 2011, in Fitness, Pole Dancing and tagged , , , , , , . Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: