90 Day Meal Plan + New Blog + MOVING!
Your diet is responsible for 80% of your physique. Did you know that? You can have good genetics and bust your butt in the gym, but unless you are eating a clean diet, you will never fully see all of your hard work in the mirror!
I am doing a 90 day meal plan from Cassey at blogilates. She hasn’t sent out the newsletter with the first week yet, but HERE is the grocery list. I can totally do this! It is going to be a little challenging to do through the holidays, but I am determined. I am going to start this 90 day meal plan on November 15th. Why the random start date? I am moving back to Georgia! November 15th is the official move-in date. We should have everything moved in and settled before the 15th though. The house is LOVELY. It is on a lake and it will have plenty of space for my pole 🙂 YAY for regular poling again!
Also, there is a one bedroom apartment downstairs, so we have invited my newly-wedded sister in law and her hubby to stay with us. She is doing this meal plan with me and we have a blog together [http://crankyfitness.tumblr.com] …we are going to post our measurments, vent about struggles/challenges, post pictures of our meals and our physical progress, etc… We will be through with our 90 days just in time for Valentine’s Day (also my sis in law’s birthday!)
We are STOKED about looking our best for the NEW YEAR!