This move never really stood out to me, so I’ve never gotten around to attempting it. But, I’ve realized it will help me achieve a few other tricks that DO stand out to me. I must say, this was harder for me than I thought it would be!
I discovered that: 1-my hamstrings will be a lot stronger because of brass monkey. 2-my back is not very flexy …at ALL! 3-I love hanging upside down by my legs! haha 🙂
I know this isn’t the greatest picture, but oh well 😛