Blog Archives

Knee Hold ~ it’s finally MINE.

 

 

 

You know that one trick that you just can’t seem to get, no matter how much you practice? Your nemesis trick…well mine has been the knee hold. I have never had such a hard time nailing a trick! My goal was to get it by my birthday, which I missed, but I managed to get it within a week afterwards!

I can’t wait to try this one out street poling! 😀

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Brass Monkey!

This move never really stood out to me, so I’ve never gotten around to attempting it. But, I’ve realized it will help me achieve a few other tricks that DO stand out to me. I must say, this was harder for me than I thought it would be!

I discovered that: 1-my hamstrings will be a lot stronger because of brass monkey. 2-my back is not very flexy …at ALL! 3-I love hanging upside down by my legs! haha 🙂

I know this isn’t the greatest picture, but oh well 😛