Here are a couple of videos…the first is a video of a spin combo someone on Twitter requested to see. It is the front hook, to back hook, to reverse stag spin…on spinny mode. I am having to get used to dizziness again, it took me a week to get totally used to it without getting dizzy and now I’ve been off of spinny mode for over a month…so gotta start ALL OVER! Ohh well 🙂
The second video is one with tips that helped me learn the cartwheel handspring in 10 days! I forgot to mention you should rest every other day so you don’t strain or injure yourself.